In 100 g (Grams) of Sauce, worcestershire there is 0.08 mg of Vitamin E (alpha-tocopherol). Change amount

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Vitamin E (alpha-tocopherol)

Vitamin E (alpha-tocopherol) is a nutrient present in many other foods. The below table lists foods high in Vitamin E (alpha-tocopherol) other than Sauce, worcestershire.

Oil, wheat germ	149.4 mg	0.15%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	80.46 mg	0.08%
Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan	51.92 mg	0.05%
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan,	51.92 mg	0.05%
Babyfood, cereal, whole wheat, with apples, dry fortified	50 mg	0.05%
Oil, hazelnut	47.2 mg	0.05%
Peanut butter, smooth, vitamin and mineral fortified	43.2 mg	0.04%
Peanut butter, chunky, vitamin and mineral fortified	43.2 mg	0.04%
Oil, industrial, mid-oleic, sunflower	41.08 mg	0.04%
Oil, sunflower, linoleic, (approx. 65%)	41.08 mg	0.04%
Oil, sunflower, linoleic, (partially hydrogenated)	41.08 mg	0.04%
Oil, sunflower, high oleic (70% and over)	41.08 mg	0.04%
Oil, sunflower, linoleic (less than 60%)	41.08 mg	0.04%
Oil, almond	39.2 mg	0.04%
Spices, chili powder	38.14 mg	0.04%
Margarine-like spread, BENECOL Light Spread	37.22 mg	0.04%
Seeds, sunflower seed kernels, oil roasted, without salt	36.33 mg	0.04%
Seeds, sunflower seed kernels, oil roasted, with salt added	36.33 mg	0.04%
Wocas, dried seeds, Oregon, yellow pond lily (Klamath)	35.64 mg	0.04%
Oil, industrial, cottonseed, fully hydrogenated	35.3 mg	0.04%

Sauce, worcestershire

Sauce, worcestershire is a type of Soups, Sauces, and Gravies. The most significant nutrients in Sauce, worcestershire are listed below.

Water	78.54 g	78.54%
Energy (calorie)	77 kcal
Energy (joule)	321 kJ
Protein	0 g
Total lipid (fat)	0 g
Ash	2.29 g	2.29%
Carbohydrate, by difference	19.17 g	19.17%
Fiber, total dietary	0 g
Sugars, total	10.03 g	10.03%
Calcium, Ca	107 mg	0.11%
Iron, Fe	5.3 mg	0.01%
Magnesium, Mg	13 mg	0.01%
Phosphorus, P	60 mg	0.06%
Potassium, K	800 mg	0.8%
Sodium, Na	1300 mg	1.3%
Zinc, Zn	0.19 mg
Copper, Cu	0.2 mg
Selenium, Se	0.5 µg
Vitamin C, total ascorbic acid	13 mg	0.01%
Thiamin	0.07 mg

Nutrients in Sauce, worcestershire